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Meet the Counselor
Dr. Saswata Banerjee
As a counselling psychologist and psychotherapist, I am dedicated to helping individuals navigate their mental health journey using scientific therapies and tools. I provide a safe and supportive space for clients to explore their emotions, thoughts, and concerns. Let's work together to promote mental wellness and personal growth.
Holistic Approach
I believe in the power of holistic healing and the integration of mind, body, and spirit in the therapeutic process. My goal is to empower individuals to navigate life's challenges, develop resilience, and cultivate a sense of well-being.
Innovation
As a continuous learner at American Psychological Association (APA), I stay up-to-date with the latest scientific research to develop problem-focused solutions for various issues. Whether it's anger, workplace stress, relationship tension, or creativity blockage, I use my expertise to create effective programs that address these problems. With my help, you can overcome these challenges and achieve a happier, more fulfilling life.
Management Perspective
As someone who deeply believes in the power of management skills to develop cognitive abilities, I am currently pursuing a post-graduate program at India's #1 Business School, Indian School of Business. Through my studies in management and strategy development, I have gained insights into the causes of workplace stress faced by my clients and their internal disorganization of thoughts, beliefs, actions, and behavior. This allows me to provide rapid and effective solutions to my clients' problems
Workshops
Interactive mental health workshops on stress, anxiety, and emotional skills for individuals, students, and teams.
Anxiety Management
When worry, overthinking, or panic starts taking over, counseling helps you understand what’s happening and consider a practical next step.
Our Services
Relationship Counselling
Guidance for relationship issues, communication gaps, and emotional conflicts to build healthier connections.
Couple Counselling
Couple counselling to improve communication, resolve conflicts, rebuild trust, and strengthen emotional bonds.
Depression Support
Professional depression support to manage low mood, hopelessness, and regain emotional balance with proven methods.
LGBTQ Counselling
Safe, inclusive LGBTQ counselling for identity, relationships, and mental health with affirming, non-judgmental support.
Anger Management
Learn anger management techniques to control emotional reactions, reduce stress, and respond calmly in difficult situations.
Student Counselling
Student counselling for stress, academic pressure, career confusion, and emotional well-being with practical guidance.
Client Reviews
I have been suffering from some very complex issues in life and family for over
ten years. I have seen other psychiatrists and counselors. But they could not
help much. Recently, I started taking sessions from Dr. Saswata Banerjee. This
is a very very amazing experience. I have started looking at life with more
energy, hope, and finding solutions to problem. Thank you so much Sir.
Thank you for changing my life.
In one word if I have to describe Mr. Saswata Banerjee, I will definitely say Excellent. His way of analysing, his advice, his assessment just amazing. He always encourage us to think positive and not to give up at any point of time. The main part of his counseling is to find out what makes you happy. Fantastic job you have done to others life Sir. God bless you 🙏. Thank you very much Sir.
Already 3 session done with Saswata Sir. Sir is very helpful in resolving all my problems and it's working and also Saswata sir assistant helped me a lot. If you are having problems with your personal life or carrer problems or any kind of problems which is draining your energy you can consult, Saswata Sir ❤️
Arunava Dey
Our Services
Relationship Counselling
Guidance for relationship issues, communication gaps, and emotional conflicts to build healthier connections.
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Frequently asked questions
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